Garmin Venu Sq review

Quick verdict

The Venu Sq is a new approach from Garmin, looking to offer something a little less sporty in looks, while retaining the potency of Garmin's sporting heritage.

  • Compact design
  • GPS tracking
  • Lots of sports tracking
  • Body Battery for holistic view of fitness and recovery
  • Good accuracy
  • Display isn't the best
  • User interface might be a little too basic
The Venu Sq sees something of an alter of course for Garmin. While the vast majority of its watches have a round face - the old section level Forerunner 35 presently resigned - the Venu Sq has a square presentation, as its name recommends. It looks, to us, to be a transition to offer something that looks similar to the Apple Watch or similar to the Fitbit Versa - something that is somewhat more way of life and less forcefully energetic. So in that setting how does the Garmin Venu Sq perform?

Plan and manufacture

  • Measurements: 37 x 40 x 11mm/Weighs: 39g
  • Polycarbonate body, aluminum bezel
  • 20mm fast delivery lashes
  • 5ATM waterproofing
  There might be another shape to the Venu Sq, yet a great part of the story is like other Garmin gadgets. There's a polycarbonate (for example plastic) body with an aluminum bezel around the presentation. That show is finished off with Gorilla Glass to lessen scratches. Two catches sit on the right-hand side for control, utilized in organization with the touchscreen, while on the back is the association port for charging, alongside the raised Elevate pulse sensor. The ties are 20mm wide, including a brisk delivery spring cut like numerous other Garmin gadgets, so it's anything but difficult to trade the lashes around, with Garmin selling a scope of various styles, or there's a lot of outsider alternatives as well. The Sq is a light and minimal watch, which is probably going to be more famous for those with littler wrists because of the general measurements. That brings a way of life feeling to things, considerably less lively and somewhat more inconspicuous. It's agreeable to wear with enough stretch in the silicone tie to take into account extending wrists when working out, yet additionally pretty agreeable to stay in bed as well - should you wish to follow your rest designs. It's not exactly as advantageous as a wellness band, yet certianly less meddlesome than a portion of Garmin's thick Forerunner gadgets in case you're intending to wear it to bed. There isn't a lot of likeness with the first Garmin Venu, in spite of sharing the name; these watches are distinctive in their methodology and their allure, despite the fact that the center capacities - just like the case for all Garmin gadgets - is extensively the equivalent. Garmin classes both as smartwatches and there is a feeling this is more about having an associated watch that does incredible wellness following, as opposed to having a sportswatch that likewise does cell phone warnings. garmin-venu-sq-review


  • 1.3-inch shading LCD show
  • 240 x 240 pixels
  • Square face
  As opposed to offering an extravagant OLED show like the past Venu, this is a LCD show. Perhaps astonishing that it's a square presentation set into the rectangular face. There's been no endeavor to fill the whole glass top with usable screen, which is a disgrace since it doesn't feel colossally aggressive to the extent watches go. The bezel territory that fills the rest of the substance of the watch is dark and when the showcase is darkened you can't generally observe the division among screen and bezel, which clarifies why the UI is overwhelmingly dark - to abstain from having a tremendous white square in the focal point of your watch. As a minimized watch the showcase is on the little side, however Garmin doesn't attempt to overpower you with data, so we can't state that is an issue - when out on a test ride it presented speed, separation and time, it's doing whatever it takes not to put everything on the screen. That is a twofold edged blade, yet on the off chance that your first idea is that you need more measurements, at that point this likely isn't the correct gadget for you. During action following you can swipe to get to more data, yet, for instance, pulse isn't even on that primary showcase - again fortifying the somewhat more easygoing wellness approach this gadget takes, as opposed to being an all out preparing gadget for competitors. The watch faces it offers are pretty essential as well, indicating the time and not getting excessively unpredictable with different components. There's some customisation, however not a lot, and this is one territory where the Venu Sq is maybe a bit of ailing in shopper request. You can alter, picking the foundation, time style, and afterward adding complexities to the presentation -, for example, steps, pulse or Body Battery - however we presume that numerous individuals would prefer simply swipe through more alternatives and select what they need. Perceivability of the presentation is okay, even in brilliant conditions. The screen darkens when not being utilized so you need to lift it to see the subtleties, which means it does not have a little perceivability contrasted with numerous Garmin gadgets - yet it's a measure to draw out the battery life, so we speculate many will be content with that. It implies that when you're working out, that look at that point or your details must be somewhat more intentional. Garmin says that the battery will most recent six days when utilized as a smartwatch - and that figure sounds valid in our utilization. That can likewise incorporate a few exercises, yet this is a gadget you can practically wear during that time and the day for the best aspect of seven days without charging. Head out to exercise and you get 14 hours of GPS following, so every hour takes around 8 percent of the battery as per Garmin's specs - which is near our encounters destroying the watch on long bicycle rides. garmin-venu-sq-review

Highlights, capacities and execution

  • Sensors: GPS, pulse, SpO2
  • Rest following
  As this is a Garmin gadget, it's nothing unexpected to find that the pillar of the Venu Sq's capacities are based around wellness following. You'll get day in and day out observing of things like advances and your movement, with pulse following and even the alternative for things like water consumption. Updates will spring up to let you know get up and get dynamic - simply like numerous different gadgets out there - which can get a touch of disturbing consistently, however you can turn them off. Press the Sq's top catch and you'll be taken through to sports following legitimate, where the GPS will start up and you'll be demonstrated details explicit to your game. You can choose the games you need on your top choices list, so picking cardio, running, cycling, or whatever else, is sufficiently simple. GPS aquisition is then quick and the outcomes are precise, incidentally floating off the line a little when under tree spread, yet as a rule, excellent. We tried the Venu Sq close by a handlebar-mounted Edge 830 bicycle GPS PC, with close outcomes on the GPS follow. There's no altimeter in the Venu Sq and that implies that it's not as precise with rise change as a portion of the Forerunner gadgets seem to be; on one of our exercises the Venu was as much as 80m height out, as it's drawing this data from GPS information as opposed to a dedcated sensor. At this cost, and situated as a way of life watch, that is of little concern, since you'll actually get precise speed and separation results from it, which for sprinters, walkers, riders, or whatever it is you're doing, is the most significant thing. Rest following is one of different highlights that the Venu Sq offers, letting you perceive how much rest you got and how that separates into various rest stages. Garmin doens't simply present this information in deliberation, it folds it into the Body Battery include which is a ton of fun. Body Battery takes your rest information and places it into the setting of your movement and worries for the duration of the day. The more dynamic or "focused on" you are, the most rest you'll require. Yet, astutely, in light of the fact that Garmin can evaluate the nature of your rest, on the off chance that you have awful quality rest, your Body Battery level won't recoup just as it does when you rest soundly. It's a truly sharp framework, however it requires wearing the Garmin every minute of every day to get a full image of what's happening. When you begin perceiving how there's an immediate connection between how well you rest and how you feel and play out, that may be something you're glad to do. In reality, it can help your dynamic, evading a since quite a while ago run when you're depleted, for instance. You can likewise quantify your oxygen immersion, or SpO2, a measure that is hit the features as of late gratitude to its consideration in the Apple Watch Series 6. Actually, it's an estimation that doesn't generally mean much in a regular setting. In case you're a competitor preparing at elevation and asking why you don't feel as solid as should be expected, at that point it may uncover that you're not yet accustomed, yet by and large, SpO2 is only a measure that is probably going to deplete the watch's battery quicker, so we will in general leave it turned off. In any case, the sensors on the back of the watch will likewise give you day in and day out pulse following - and we've discovered this to be pretty exact, snappy to react to changes in pace, and from the exercises we recorded utilizing it, liberated from apparition dropouts as well. As we said over, the disadvantage is that in the default sees you need to swipe to get to this information when working out. Obviously, outside exercise, the Venu Sq will monitor your pulse, so you'll improve thought of your resting pulse from rest information, just as identifying when you have a raised pulse when you're not moving, which the watch perceives as being pushed. One of the decent highlights of the Venu Sq is that you don't need to physically follow all your activity, since it will naturally identify what you're doing. That implies that on the off chance that you go for an easygoing bicycle ride it very well may be consequently distinguished as an activity - if it's long enough. Once in a while you'll get an apparition action - we discovered some curved preparing that we certainly didn't do - so it's something to watch out for. All the information is synchronized to Garmin Connect on your telephone, letting you check your pulse, speed, guides of your courses, and other fundamental subtleties, while likewise functioning as the application you'll use to refresh your gadget and make that association with your cell phone.  
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Smartwatch features

  • Garmin Pay
  • Music Edition
  • Smartphone integration

With Garmin Connect in place, it's a simple case of searching for your phone, plugging in the code and letting the devices sync. Once that connection is made, you can grant various permissions and control things such as notifications, so that you don't have to fish your phone out of your pocket every time it buzzes.

Garmin Connect is also the route to getting music on your Venu Sq Music Edition. It's only the more expensive model that you'll get this function, but it's worth spending the money so that you can listen to music offline with your Bluetooth headphones and leave your phone at home, especially if you like running or working-out with music. The Venu Sq supports Amazon Music, Deezer or Spotify music (you'll need a separate subsciption) and once you've selected the music service you use and are signed in, you can download playlists to your device via Wi-Fi.

You'll be able to pair your headphones and then listen to your heart's content. You can have a swipe shortcut to access music controls from the home screen to make things easy. This shortcut is still accessible when you're in a workout, so you can swipe a couple of times to get to the music control screen.

The Venu IQ supports Connect IQ - Garmin's system that will allow you to install other apps and services - and this again provides another route to adding customised watch faces if that's what you really want.

Garmin Pay is also supported, meaning you can pay with a swipe of your wrist, if your bank supports the service. Again, this will need to be setup within Garmin Connect. Support in the UK is not wide, but there's better coverage from banks in the US.

One thing that's immeditately apparent, despite the fairly wide range of functions that the Venu Sq offers, is the interface. Compare it side-by-side with the Apple Watch Series 3 (which is close in price) and the Garmin looks pretty basic.


The Venu Sq feels and looks quite different to other Garmin devices. What's attractive is that you get core fitness tracking features that are accurate, like the GPS and heart-rate tracking, in a compact device that will be good for almost a week between charges. Pay a little more and you'll get music support too, and that might tick all the boxes for those looking for a fitness and lifestyle tracker.

As a smartwatch it has appeal, but it can't compete with the increased sophistication that you get from the Apple Watch. Arguably, the activity tracking that Garmin offers is better, because it feeds into, and can work with, systems like Body Battery for a holistic view of the body, rather than data in abstract.

At the same time, Garmin's wider range of products offers more for those who take their exercise a little more seriously and want something larger. With the Garmin Forerunner 45 sitting close in price, Garmin is effectively covering the options so that you can get access to these features, no matter what your style is.

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